(I have a high tolerance for pain by the way.) I just figured it was because I didn’t rest it enough but seeing the posts here, I’m thinking I might have been worse off if I did rest it. After the surgery, I was on my feet that same day ( I didn’t do anything I was told to really except take aspirin to prevent a clot.) and had pain in my calf with the muscle feeling extremely tight – kind of like a knotted muscle. I believe this was due to my gait being altered from limping and favoring the leg. At times, my calf muscle would start to tighten up while walking up an incline. The medial tear never hurt but gave me some “water on the knee”. Hip and Knee Replacement for more information on our surgical expertise in total and partial joint replacement.I had a medial tear for over 3 years and a lateral tear for over a year in my right knee before I went for surgery on 1/15/20.
If you have severe joint damage or degeneration, you may be a candidate for a total or partial knee replacement. UC San Diego Health surgeons offer a range of surgical approaches and are sought out for their expertise in complex revision surgeries as well. You can usually go home the same day as your surgery. In many cases, you can return to sports at the same level of intensity or higher safely after completing your rehab. Minimally invasive knee surgery involves smaller incisions and leads to a faster recovery and better outcomes. Knee arthroscopy, also known as a "knee scope," is a minimally invasive approach for treating a range of knee problems, including meniscus, ligament and cartilage injuries. UC San Diego Health orthopedic surgeons offer advanced surgical techniques for treating knee conditions that have not responded to conservative treatment. Physical Medicine and Rehabilitation for more information on our comprehensive non-surgical care for orthopedic injuries and conditions. Targeted exercises to strengthen the muscles that support your knee can also help. If physical therapy doesn't resolve your condition, your doctor may recommend a corticosteroid injection to reduce painful joint inflammation. Weight Management Program for expert weight loss help. Your UC San Diego Health care team may be able to treat your knee condition without surgery.īecause the knee is a weight-bearing joint, you may find relief with low-impact exercise such as swimming or biking, instead of running, as well as weight loss when appropriate.
Once you have a diagnosis, you and your doctor will discuss your treatment options and goals. In some cases, your doctor may recommend knee arthroscopy to look inside your joint. Your doctor may also recommend an injection or MRI (or both) if there are inconsistencies in your diagnosis, symptoms or response to treatment. This includes a careful review of your health history and current symptoms, a physical exam of your knee and X-rays. Runner's knee (patellofemoral syndrome)Īt UC San Diego Health, you receive a complete work up of your knee condition.UC San Diego Health treats all types of knee conditions, including: If you have an HMO, however, your insurance plan may require a referral from your primary care physician. You can make an appointment with one of our orthopedic specialists directly without a referral. An early diagnosis and the right treatment can prevent more serious or permanent damage to the knee joint and surrounding soft-tissue.ĭo I Need a Referral for Orthopedic Care? If you have knee pain that lasts more than a week, you should see a doctor. UC San Diego Health is the Official Health Care Provider of the San Diego Padres. We are also a designated Center of Excellence for orthopedic care by Optum, which means you'll receive expert, safe and cost-effective care. Look to UC San Diego Health orthopedists to find the source of you knee problem and to personalize your treatment plan to your knee condition and lifestyle preferences. We are repeatedly ranked among the nation's best in orthopedic care by U.S. Knee pain and problems can have many causes, and can greatly impact daily life.
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